Vision Relax – Guided Cathartic Imagery
What you cannot resolve through intellect alone can be unlocked and healed through the wisdom of inner images and emotional release.
Welcome! Vision Relax is an experiential, integrative personal development and counseling method. Through guided relaxation and focused imaginative trance, it safely dissolves emotional suppression, allowing you to rewrite deeply ingrained subconscious scripts and reclaim your authentic vitality.
How Does the Method Work?
During the session, we enter a state of calm, relaxed alertness where the critical conscious filter softens. In this receptive space, personal crises, dilemmas, or painful past experiences can be viewed from a gentle, objective perspective – much like watching a scene from a movie unfolding before your inner eye.
By moving through the scenes with guidance and compassionate presence, you uncover the root causes of recurring anxieties, discover hidden emotional resources, and transform limiting beliefs into empowering life choices.
1. Compassionate Observation
Stepping back from emotional flooding to gain an objective, non-judgmental overview of your situation, feelings, and behavioral patterns.
2. Self-Compassion & Reparenting
Filling the emotional voids left by early caregivers. Providing your inner child with the protective, loving presence needed to feel securely held.
3. Release & Re-decision
The cathartic breakthrough: releasing long-held grief, shame, or guilt, and wiring in a fresh, empowered response in your nervous system.
100% Satisfaction Guarantee
In the vast majority of cases, clients experience a tangible shift and emotional relief by the end of their very first session. However, if at the conclusion of our first consultation we mutually conclude that this method is not suitable for your challenge, you do not pay for the session.
What Results Can You Expect?
The effects are direct, experiential, and lasting. You can notice the positive shift in your daily emotional reactions and relationships:
- Sensitive awareness: You clearly recognize your own needs and boundaries.
- Authentic communication: You express yourself without fear or shame.
- Guilt-free action: You make decisions aligned with your values.
- Secure connection: You relate to others from a grounded, calm inner center.
Session Duration, Location & Pricing
Duration & Fee: A complete individual Vision Relax session takes approximately 90 minutes (including preparatory conversation and integrative debriefing). Fee: 49,999 HUF per session (approx. 130 EUR).
Location: Sessions take place in Budapest, 12th District (Buda Hills / Svábhegy), 15 minutes from Déli railway station: 1121 Budapest, Karthauzi utca 6. 1/6. Online sessions via Google Meet or Zoom are also available worldwide.
How to Book an Appointment
Select a convenient slot in the online calendar or reach out via phone or email:
